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Community Day @ Lansdowne Farmers Market!

  • the Lansdowne Farmers Market Lansdowne, PA, 19050 United States (map)

Dragon Spirit Arts will be set up for Community Day @ the Lansdowne Farmers Market on Saturday, October 28th! Instructors will be facilitating FREE 25 Minute Classes (see schedule below) to share the practice with the community... there will also be an Info Table & some Boutique Items ON SALE... So, come by & participate to help us share the practice & check out the discounted merchandise if you're inclined!} 
 

  • 9am Gentle Vinyasa (Standing Mellow Flow)  
  • 9:30am Dynamic Vinyasa (Standing Vigorous Flow)
  • 10am Mobility Flow (Chair Yoga for Limited Mobility)   
  • 10:30am Qigong (Seated/Standing Moving Meditation) 
  • 11am Tai Chi (Seated/Standing Moving Meditation)