Nurture in Nature Retreat
@ Solfeggio Mountain Retreat Center
Plantanillo de Baru, Costa Rica
Join us at Solfeggio, an intimate retreat sanctuary in the mountainous interior of Costa Rica's dynamic Pacific south coast. Expect an opportunity to practice the energizing internal and martial art movement meditations of Dragon Spirit Yoga and Qi-Gong to nurture the mind, body and spirit connection in nature.
Learn with Gabrielle de Burke, an experienced certified Instructor of the Internal Arts of Tao Yin Chi-kung and Taoist Yoga, E-RYT Vinyasa Power Yoga, Level I Radiant Lotus Women’s Qi-gong with certification and training in Lin-Zi Medical Chi-kung, Tai Chi Chuan, Pa Kua Chang, Animal Kung-fu. Gabrielle's work as a healing arts practitioner and instructor intersects with her work as an inter-disciplinary performance artist.
Retreat Package Includes
Seven nights and six day stay
amidst hiking trails, orchards, gardens, and country Zen architecture
Three daily delicious locally sourced meals, plus snacks
vegetarian, vegan, and gluten-free options available
Two daily workshops
morning dynamic yang / vinyasa flow yoga / qi-gong
evening soothing yin / restorative flow yoga / qi-gong
mats, belts, blocks and blankets will be provided
Evening meditation movement dance workshops
One afternoon adventure to Nauyaca waterfall
with a ”Nature Walk and Moving Meditation" workshop
20 CE Credits available through Yoga Alliance
A $400 non-refundable deposit
is required to secure your place
Basic Double occupancy, $1300 (4 available)
Deluxe Double occupancy, $1440 (1 available)
Single occupancy, $1580 (1 available)
Basic Double occupancy, $1450 (4 available)
Deluxe Double occupancy, $TBD (1 available)
Single occupancy, $TBD (1 available)
- Accepted forms of payment are
personal checks (preferred) OR online payment -
Contact us regarding retreat registration payment, required participant registration form, payment plans and for any questions or concerns about workshop activities.
- Rooms Limited to Availability -
If you do not wish to share a room with a stranger, book a room with a friend/friends.
Participants are responsible for booking and the cost of their flights to and from SJO International Airport.
Included is one scheduled shuttle from SJO Airport to Solfeggio and one scheduled shuttle from Solfeggio to SJO Airport (or hire your own van at the airport).
Contact Dina Delaini regarding any questions or concerns about dietary needs @ firstname.lastname@example.org.