Join our wonderful instructor Neha for a special practice devoted to restoring the reserve energy to find a relaxed flow… alongside Music & Vocal Artist-Angela Armour, creating a soundscape to support the intention!

Unwind in stillness & relax in movement in this class that incorporates a therapeutic approach to practice by Candlelight whilst bathed in sound. The focus on centering the mind brings soothing breath into ground the body for alignment. A slow-pace style of practice where time is spent relaxing in some postures / Asanas, for a restorative experience. At other times it’s all about exploring gentle movement where emphasis is on flowing between the placement of the poses/ Vinyasa, for a tension release sensation. The immersion in sound while steeped in practice is presented for a reflective experience and props are often used to access poses for time while honoring limitations. Appropriate for Experienced Beginner, Intermediate, and Advanced.

Members $20

General Registration $25

TO REGISTER with a payment for In-Person CLICK HERE

if you would like to attend on a donation basis so that this offering is more accessible to you we will provide you access virtually… we ask that you make a donation in Kind to our studio space / school of study / facilitating artist based on what you can afford… please do so via Venmo to Dragon Spirit Arts or Gabrielle-Burke-1 or contact us directly to make arrangements via info@dragonspiritarts.com!