There will be a rotating schedule of Yoga for Recovery or Movement Therapy offered before most meetings from 6:30-7:30pm lead by a trained & experienced instructor/facilitator… Yoga/Movement Therapy & Mindfulness based practices complement existing addiction treatment modalities. Participants often find that Yoga/Movement Therapy & Mindfulness practices help them relieve stress and help re-establish and maintain a body-mind connection, which is an important element in recovery… .these classes & mtgs. will be donation based/Pay What You Can style!
See the schedule below… more to be added as we go, so always good to check back!
10/12 Recovery Yoga w/ Danielle Neatherly
11/9 Recovery Yoga w/ Lee Ann Doncevic
11/16 Recovery Yoga w/ Danielle Neatherly
12/14.Recovery Yoga w/ Danielle Neatherly
More Dates TBA…
Following all classes there will be Refuge Recovery Meetings… A Buddhist informed path to Addiction Recovery led by Beau & Danielle!