Join us for our ongoing 90 Minute Monthly Yin Restorative session on a Friday evening … w/ a Taoist Yoga/Qigong Twist in honor of the Lunar New Year!
Grounded in the concept of harmonizing with the earth’s cycles, less active / Yin inspired practice explores the subtleties of a slow paced relaxed flow / Vinyasa sequencing that’s geared toward unwinding in steady alignment with the setting sun. Expect mellow variation of Sun and Moon Salutation / Surya and Chandra Namaskar and a gentle energetic flow / Vinyasa sequences that keep it all connected. This class is designed to inspire the embodiment of fluid movement and softly posed postures.
Appropriate for Experienced Beginner, Intermediate, and Advanced.
Click HERE to see the Ongoing Class Schedule for more details…