Take time to unwind from and let go of the stress and join us for a calming and restorative Winter Solstice Yoga Celebration. This special 75 minute class will feature Live music by Lydia to sooth your soul to a calm bliss during this completely relaxing Restorative Yoga Class lead by Sara. Expect easy, passive stretching and some deep breathing exercises to coax your body into a deep relaxation state during this super gentle practice. A 20 minute guided relaxation technique known as Yoga Nidra will complete this special class experience... So, come gift this treat to yourself!
*Pre Registration Required to insure there are enough props for all!
$15 for Instructors/$20 for Monthly & Annual Members/$25 Non Members
Check or Cash is required payment method for discounts (feel free to pay Online using the Tula Software to pre register as a non member)
Here's a LINK TO REGISTER & PAY ONLINE!