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Special Event: Winter Solstice Yoga Nidra & Live Music!

  • Dragon Spirit Arts Studio 201 West Baltimore Avenue Lansdowne, PA, 19050 United States (map)

Take time to unwind from and let go of the stress and join us for a calming and restorative Winter Solstice Yoga Celebration. This special 75 minute class will feature Live music by Lydia to sooth your soul to a calm bliss during this completely relaxing Restorative Yoga Class lead by Sara. Expect easy, passive stretching and some deep breathing exercises to coax your body into a deep relaxation state during this super gentle practice. A 20 minute guided relaxation technique known as Yoga Nidra will complete this special class experience... So, come gift this treat to yourself!

*Pre Registration Required to insure there are enough props for all!

$15 for Instructors/$20 for Monthly & Annual Members/$25 Non Members

Check or Cash is required payment method for discounts (feel free to pay Online using the Tula Software to pre register as a non member)