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Restorative/Yoga Nidra w/ Sara & Live Music w/ Lydia!

Take time to unwind from and let go of the stress and join us for a calming and restorative Summer Solstice Yoga Celebration. This special 75 minute class that will feature Live music by Lydia to sooth your soul to a calm bliss during this completely relaxing Restorative Yoga Class lead by Sara. Expect easy, passive stretching and some deep breathing exercises to coax your body into a deep relaxation state during this super gentle practice. A 20 minute guided relaxation technique known as Yoga Nidra will complete this special class experience... So, come gift this treat to yourself! The Cost of this Special Class/Live Music Event is $25 In advance ($20 for Monthly Members) or $30 the day of the class/event! Feel free to pay By Check or Cash next time you visit the Studio for class (preferred method) or feel free to pay Online using the Tula Software... Here's a LINK TO REGISTER & PAY ONLINE!