About  Neha Patil

Neha has been practicing yoga since her teens. For her, yoga was an opportunity to reconnect to her body, herself, and the choices she wanted to make for her overall wellness.

Neha struggled with many common health issues like painful periods and poor digestion and through the years, yoga led her to teachers and practitioners who were able to help her understand how thoughts, emotions, trauma, the environment, and food all affected her health.

She holds a Master’s degree in Social Work, various Yin Yoga Teacher Trainings, and a 500-hour Certification as an Ayurvedic Lifestyle Consultant.

Taking time for her own reflection and meditation are most important to her to be able to sincerely support others on their healing path.

Her classes are gentle, poetic, and spiritual. She also loves to offer reiki, share poetry, and sing mantras to inspire a connection to students' highest selves!