About Amanda Sebald

In 2013, Amanda started practicing yoga because of a back injury, and continued practicing because of the way yoga has helped her heal from trauma and stress. As an anxious person, Amanda continues to find peace and rest within her practice, and has discovered that home, for her, is where she lays her mat. Amanda completed her 200RYT training at Studio 34 in 2014, the same studio where she took her first yoga class. Forever a student, Amanda hopes to share her love for yoga as she continues to grow and learn.