Training: "Find Your Flow" 50Hr. Immersion!
Jan
5
to Jan 27

Training: "Find Your Flow" 50Hr. Immersion!

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Dragon Spirit Arts Find Your Flow: 

50 Hour Yoga Immersion...

An Introduction to The Art of Meditative Posture + Mindful Movement!

This training is designed for thoughtful students seeking to expand their understanding of the Yogic Arts and to cultivate it into an art of teaching that makes it accessible. Investigate lifestyle, body mechanics and physiology as it relates to certain poses/posture flows that stem from this rooted martial/internal arts tradition.

Immerse yourself in the sea of yogic arts! Quench the physical, spiritual & mental thirst for a training designed for thoughtful students, seeking to expand their understanding of yogic arts through a diverse exploration of the “yogic way of life”, body mechanics, physiology and the interrelation to the practice of certain poses and posture flows. Emphasis will be placed on learning beneficial body alignment to inspire optimal energy throughout the practice, while investigating how specific therapeutic needs can be addressed with applications that align the body. Participants will receive personal support and guidance to practice safely aligned postures, while examining how to avoid unsafe practices that often can lead to the most typical injuries. Plunge into a multitude of different postures & methods in which they can be performed. Enhance your overall understanding, reveal the “yogic” mysteries & help improve the mind, spirit and body of your practice!

This course is a prerequisite for the Dragon Spirit Yoga “Vinyasa Fusion Flow” Teacher Training. You may participate in this Immersion as the first step towards getting certified as an Instructor or consider it an opportunity to create more depth in your own individual practice.

The program runs Saturdays & Sundays... For more info on the program details visit the Find Your Flow Immersion Page on the Website!

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Training: Vinyasa Fusion Flow 200 Hr. YTT Intensive!
Feb
2
to May 12

Training: Vinyasa Fusion Flow 200 Hr. YTT Intensive!

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Dragon Spirit Arts Vinyasa Fusion Flow:

200 Hour Yoga Teacher Training Intensive...

The Art of Meditative Posture + Mindful Movement!

This training is designed for thoughtful students seeking to expand their understanding of the Yogic Arts and to cultivate it into an art of teaching that makes it accessible. Investigate lifestyle, body mechanics and physiology as it relates to certain poses/posture flows that stem from this rooted martial/internal arts tradition.

Welcome to a 4 month long Yoga Teacher Training Program designed for anyone who needs the option to deepen their Yogic studies with a program that takes place in a style that allows for weekends of intensive training, followed by 3 months of personal practice/journaling + mentoring support session followed by 3 months of personal practice/journaling + mentoring support session (so that in the end you're getting more then just a piece of paper).

You must have at least 2-3 years of a consistent practice to be eligible to participate unless you do not seek certification & the intention of taking this training is only to develop deeper understanding & personal practice (discounts offered to those not seeking a certificate).

The Price includes the 50 Hr. Immersion (taking place on the weekends in Jan. 2019), which is the Prerequisite to take the 200 hr YTT) & to continue on to take the remaining 3 months from March-May 2018 for 200 Hour Certification. Plus, you receive 25% off Class Cards purchased through the duration of the Training (Limited to a total of 2 class cards/expires 3 months from purchase date).

The program runs Saturdays & Sundays (with No Training on Holidays/Holiday Weekends).

For more info on the program details visit the YTT Page on the Website!

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Training: Teaching Safe Inversions/Arm Balances!
Apr
20
12:00 PM12:00

Training: Teaching Safe Inversions/Arm Balances!

the Art of Teaching Safe Inversions & Arm Balances!

This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT's & ERYT's or any one looking to expand their knowledge & ability to present the importance of alignment in preparations poses that stimulate the Ah-ha moments that lead the way toward an Basic Immersions & Arm Balances appropriate to an all levels class setting…

The course will go over protocol for health contradictions, recommended prop use, modifications, various preparation sequences of Poses & Posture Flows plus other valuable techniques for offering a no pressure teaching approach.  Using modifications with the wall and props we will learn how to safely & artfully teach our students to explore Basic Inversions & Arm Balances such as Supported Shoulder-stand, Plow, Supported Headstand, Forearm-stand Balance and Handstand.

This course will offer ways to create a class that is accessible to a range of students seeking a gentle yet engaging approach that both challenges and inspires the practice of Basic Inversions & Arm Balances that can be adapted for a variety of students from experienced beginners to intermediate practitioners seeking a care-full approach.  Certificates of Completion will awarded to those who complete the Course. A follow up reading & writing assignment will be required to receive the Certificate of Completion. 

This course offers a Certificate of Completion & is Yoga Alliance certified (6 CE Credits available to RYT's & ERYT's).

Cost: $125 Early Registration  OR $150 for Late Registration (DSA INSTRUCTORS $110)

Registration Link HERE

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Reading Body Language: The Art of Adjustments!
Dec
1
12:00 PM12:00

Reading Body Language: The Art of Adjustments!

This Training is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT's & ERYT's or any one looking to expand their knowledge into an artful approach to reading body language & ability to offer adjustments (or verbal cues where more appropriate) with an emphasis on presenting the importance of alignment to an all levels class setting, as well as one on one... Build on Communication skills such as group dynamics, time management, and the establishment of priorities and boundaries. 

The course will go over protocol for health contradictions, recommended prop use, modifications, various preparation sequences of Poses & Posture Flows from floor-work and seated to standing and balancing, plus other valuable techniques for offering a no pressure teaching approach.  Using our eyes to observe the patterns of the body's movement & placement in the space of practice, we will learn how to safely & artfully teach our students with therapeutic adjustments using applications based in Thai Yoga Bodywork, as well as techniques where we learn how to offer the students ways to self adjust. 

This course will offer ways to create a class that is accessible to a range of students seeking a compassionate yet engaging approach that both challenges and inspires the practice so that it can be adapted for a variety of students from experienced beginners to intermediate practitioners seeking a care-full approach.  Certificates of Completion will awarded to those who complete the Course. A follow up reading & writing assignment will be required to receive the Certificate of Completion. 

This course offers a Certificate of Completion & is Yoga Alliance certified (6 CE Credits available to RYT's & ERYT's).

Cost: $125 Early Registration  OR $150 for Late Registration (DSA INSTRUCTORS $110)

Registration Link HERE

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Training: How to Teach Chair & Standing Yoga for Limited Mobility! 
Sep
29
12:00 PM12:00

Training: How to Teach Chair & Standing Yoga for Limited Mobility! 

This workshop is designed as a Continuing Education course Certified through the Yoga Alliance (YACEP) to offer CE Credits to RYT's & ERYT's or any one looking to expand their knowledge & ability to work with special populations such as active adults & seniors w/ Limited Mobility. The course will go over protocol for health contradictions, recommended prop use, modifications, finding your students, various sequences of Poses & Posture Flows plus other valuable techniques for offering a no pressure teaching approach.  This course will offer ways to create a class that is accessible to a range of students seeking a gentle yet engaging approach to Chair &/or Standing Yoga Practice that can be adapted for a variety of settings including office agencies & community spaces.  Certificates of Completion will awarded to those who complete the Course. A follow up reading & writing assignment will be required to receive the Certificate of Completion. 

This course offers a Certificate of Completion & is Yoga Alliance certified (6 CE Credits available to RYT's & ERYT's).

Cost: $125 Early Registration  OR $150 for Late Registration (DSA INSTRUCTORS $110)

Registration Link HERE

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Training: Radiant Lotus Womens Qigong w/ Daisy Lee!
Jul
14
to Jul 20

Training: Radiant Lotus Womens Qigong w/ Daisy Lee!

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Mark your calendars to Join us for the Level I Radiant Lotus Womens Qigong 50 Hr. Teacher Training taught by Founder of Radiant Lotus Qigong & Master Daisy Lee!   

PROGRAM DETAILS:

Daisy will be holding the Radiant Lotus Women's Qigong Level 1 Instructor Certification in Lansdowne, Pennsylvania. Pre-requisites are necessary, though women may attend on personal retreat for a lesser fee.  

Radiant Lotus Women’s Qigong was passed down to Daisy by her master teachers in China, Tibet and the West.  This rejuvenating Qigong system has helped female practitioners from all walks of life to reclaim their health and empowerment. Numerous successful case studies amongst practitioners have prompted a major medical university in the USA to inquire about doing an official study on Radiant Lotus Women's Qigong.

 

PRACTITIONERS HAVE CITED:

.  a reduction or elimination of cysts and benign tumors

.  a reduction or elimination of fibrocystic breast disease

.  a reduction or elimination of PMS symptoms such as painful periods, low back pain and emotional ups and downs

.  a reduction or elimination of hot flashes and other hormonal imbalances

.  more radiant skin

.  increased strength and flexibility

.  improved empathy - understanding of self and others

.  increased energy and vitality during the day

.  better sleep at night

.  an improved ability to cope with work and home stress

.  a sense of empowerment, hopefulness and general well-being

.  feelings of inner peace and outer well-being.

 

THERE ARE 2 TYPES OF PARTICIPANTS WHO MAY ATTEND:

1.  Instructor Certification:   $975 USD* (please read pre-requisites below)

2.  Personal Health Retreat:  $925 USD* (no pre-requisites needed - for personal, in-depth study only)

 * prices do not include food or accommodations

Instructor Certification allows qualified female graduates to teach the RLWQ, Level 1 Program.  The 'Instructor Certification' program is the same as the Personal Health Retreat, but those coming for Certification must fulfill the following:

1.  Do an oral group presentation on the final day of the program.

2.  Be able to capably demonstrate the techniques in the Level 1 program.

3.  Commit to an additional 100 days of practice at home.

4.  Pass an online exam after the 100 days of practice.

 

INSTRUCTOR TRAINING PRE-REQUISITES:

1.  A solid foundation of Qigong knowledge, with at least 150 hours of documented training from this or another system of Qigong.

2.  Teaching experience in Qigong, Tai Chi, Yoga or another "movement and energy-based" modality.

3. Two (2) years of personal Qigong practice in this or other systems.

4.  Candidates who have not had the opportunity to learn this system from Daisy directly must have taken classes with one of her certified RLWQ instructors or practiced with her 'Beginner Qigong for Women' DVD series (one green, one blue) for at least 30 hours.  

 

PROGRAM DATES/TIMES: 

July 14th-20th, from 9am-4pm (w/ Lunch Break)

 

TO ORDER DVD's:

Beginner Qigong for Women DVD 1: Radiant Lotus Qigong   & 

Beginner Qigong for Women DVD2: Radiant Lotus Medical Qigong Forms

Registration and Pre-requisite Details:  

please email Cheri Trousil at cheri@radiantlotusqigong.com

Location Details:

please contact Gabrielle de Burke at info@dragonspiritarts.com (including nearby airport, transportation and accommodations)

Instructor Bio:

Daisy Lee is a respected leader in the Qigong world. She lectures and conducts workshops and instructor trainings internationally, with a specialty in women's health. Her signature program, Radiant Lotus Women's Qigong, is now taught by female instructors in 13 countries. The accompanying DVD series, "Beginner Qigong for Women' became a bestseller on Amazon within the first month of release. Daisy also teaches co-ed programs, including instructor certifications in 'Qigong for Cleansing' (Zhang Fu Gong) and ancient systems such as Wuji Hundun Qigong and Five Animal Qigong . She is the 59th generation lineage holder of Hua Tuo's original 5 Animal Frolics from Bo Zhou, China, a classic amongst Qigong systems. 

Johns Hopkins, Mount Sinai and Women's College are a few of the hospitals that have invited Daisy to teach at their facilities, bringing Qigong to patients and medical staff alike. A popular speaker at Qigong and TCM conferences, she has taught at the NQA (was their keynote in 2013), the Immortal Sisters Conference, the Health, Beauty and Longevity Conference in Beijing, and others.  

Daisy continues to inspire and empower people from all walks of life to take greater responsibility for their own health and well-being.   Her students and private clients include war veterans, Olympic athletes, NASA engineers, the Deaf community and youth. She is the consummate "Wandering Taoist", traveling around the world to share Qigong teachings. For more information about Daisy's work, visit www.RadiantLotusQigong.com

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