About Karen McCauley
Karen started practicing yoga to help her body heal from a car accident in 1995. Finding that it helped far beyond the traditional physical therapy and the added benefit of mindfulness and stress management, she continued to practice yoga for many years and introduced her grandchildren to yoga at a local studio. They loved it so much that it inspired Karen to learn how to teach yoga to children. Starting them at a young age can give them the tools that they need to focus, handle stress and, most importantly, have fun doing it!
Karen is new to teaching and has trained at Karma Kids Yoga, in New York, and at Kidding Around Yoga, based in St. Petersburg, FL. Karen is looking forward to working with children of all ages and sharing what she has learned with them.