About  Cassandra Poland

Cassandra began her yoga journey in 2012 and completed her 200-hour teacher training program in 2016 to become a Registered Yoga Teacher. Since discovering the abundant benefits to her Spirit, Mind, and Body, she felt inspired to share the gift of yoga with others. Cassandra’s study of Breathology, Holistic Health and Wellness complements her yoga practice. She teaches classes from her heart to inspire students to explore and expand within their own Spirit, Mind and Body.